current sessions
classes & events
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These classes for ages 5-10 use songs, games, imaginative activities and creativity to teach kids yoga asana (poses), mindfulness, relaxation and pranayama (breathing) techniques. Yogis leave proud of what they accomplished in the studio having had lots of fun in the process, and are excited to use their new skills off the mat!
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Mondays 4:15-5:00 pm
FALL Session: October 7 - December 16 (no class 11/4 or 11/25)
ONE-CLASS PASS: $12 (*as space allows)
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Location: Harbor Athletic Club - Wellness Studios
Instructor: Mary
Junior Yogis (ages 5-10)
Family Yoga Fun! Bring one or more kids and one or more adults from your family to come explore yoga together in a playful, empowering setting! We'll enjoy games, songs, partner and group poses, and more as we learn yoga asana (poses), mindfulness and pranayama (breathing) techniques! What a fun weekend activity for your family to enjoy together!
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Sundays 9:30-10:15 am
FALL Session: October 6-December 15 (no class 12/1)
SESSION PASS: $130 // ONE-CLASS PASS: $16*
(*as space allows)
**Costs are for the whole family to attend!
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Location: Synergy Dance Academy
Instructor: Mia
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Family Yoga
WORKSHOPS & SPECIAL EVENTS
SPECIALTY PROGRAMMING
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Fun camp opportunities for creative kids to explore yoga, art, drama & culinary programming with local youth enrichment experts!
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Winter Break 2019 and Spring Break 2020 Dates Coming Soon!
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Creative Soul Camp
Yoga fun for kids ages 5+ and their families! Explore yoga poses, games, partner poses and relaxation with your family!
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Sept 9th 6:00 pm
Nov 4th 6:00 pm
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Location: Middleton Public Library
FREE! (Space is limited - Registration is required!)
Instructor: Jamie
Middleton Library - Family Yoga
Fun Kids' Yoga Class for at Black Earth Children's Museum over Spring Break!
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DATES: November 21st @ 9:30 am
February 21st 3:00 pm
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Location: Black Earth Children's Museum
Black Earth Children's Museum Yoga
A night of yoga, laughter, bonding and more!
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Date: October 25th 5:30-6:45 pm
Cost: $24/mom+daughter duo / $8/addtl daughter
(*advanced registration required//space is limited!)
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Location: Synergy Dance Academy
Instructor: Jamie
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Mom & Daughter Yoga Night Out
Playful Yoga Exploration for all ages!
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Dates TBA!
Location: Rosemary Garfoot Library
FREE! (Space is limited - Registration is required!)
Instructor: Jamie
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Rosemary Garfoot Library
(Cross Plains)
Bring your little yogis to DreamBank for an imaginative session on the mat!
January 25th, 2020 9:30am-12:00 pm
FREE
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Location: Dreambank - Madison
Instructor: Mary
Dreambank - Family Yoga
