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current sessions

classes & events


Hi! Are you looking for our online live-streaming kids & family yoga classes?

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Junior Yogis (ages 5-12)

These classes for ages 5-12 use songs, games, imaginative activities and creativity to teach kids yoga asana (poses), mindfulness, relaxation and pranayama (breathing) techniques. Yogis leave proud of what they accomplished in the studio having had lots of fun in the process, and are excited to use their new skills off the mat!

Mondays 4:15-5:00 pm

Dates TBA

Location: Harbor Athletic Club - Wellness Studios

Instructor: Mary


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Family Yoga

Family Yoga Fun! Bring one or more kids and one or more adults from your family to come explore yoga together in a playful, empowering setting! We'll enjoy games, songs, partner and group poses, and more as we learn yoga asana (poses), mindfulness and pranayama (breathing) techniques! What a fun weekend activity for your family to enjoy together!

Sundays 9:30-10:15 am

Dates TBA

**Costs are for the whole family to attend! Purchase Session Passes and Drop Ins online prior to class.

Location: Synergy Dance Academy

Instructor: Mia



Creative Soul Camp

Fun camp opportunities for creative kids to explore yoga, art, drama & culinary programming with local youth enrichment experts!

Currently Enrolling:

Spring Break Camp (ages 6-13)

Core Summer Camp (ages 6-13)

Tween Summer Camp (ages 10-15)

Preschool Summer Camp (ages 3-6)

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Middleton Library - Family Yoga

Yoga fun for kids ages 5+ and their families! Explore yoga poses, games, partner poses and relaxation with your family! Click DATE to register.

January 6th @ 6:00 pm

March 2nd @ 6:00 pm

May 4th @ 6:00 pm

Location: Middleton Public Library

FREE! (Space is limited - Registration is required!)

Instructor: Jamie

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Black Earth Children's Museum Yoga

Fun Kids' Yoga Class for at Black Earth Children's Museum over Spring Break!

DATES: November 21st @ 9:30 am

             February 21st 3:00 pm

Location: Black Earth Children's Museum


Mom & Daughter Yoga Night Out

A night of yoga, laughter, bonding and more!

Date: TBA

Cost: $24/mom+daughter duo / $8/addtl daughter

(*advanced registration required//space is limited!)

Location: Synergy Dance Academy

Instructor: Jamie

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Rosemary Garfoot Library

(Cross Plains)

Playful Yoga Exploration for all ages!

Dates: Summer Dates Coming Soon!

Location: Rosemary Garfoot Library

FREE! (Space is limited - Registration is required!)

Instructor: Jamie


Dreambank - Family Yoga

Bring your little yogis to DreamBank for an imaginative session on the mat!


January 25th, 2020 9:30am-12:00 pm


Location: Dreambank - Madison

Instructor: Mary


Middleton Library - Toddler Yoga

Playful Yoga for toddlers/preschoolers & their grown-ups! Click TIMES below to register:

Feb 3rd 10:30 am AND 6:00 pm

Mar 2nd 10:30 am

April 6th 10:30 am AND 6:00 pm

May 4th 10:30 am

Location: Middleton Public Library

FREE! (Space is limited - Registration is required!)


Kids in the Rotunda - Family Yoga

Come play yoga with us in between the awesome performances!

October 5th, January 11th, February 8th

Approx 10:15 am & 11:45 am - in between shows

Cost: FREE! (Click dates above for specifics!)

Location: Overture Center for the Arts

Instructor: Colleen


Our Team is available for special programming for your group or family!

Birthday Parties

Fun Yoga Birthday Parties

We Can Come to You!

Multiple Package Options

Girl Scout Troops

Scouts of All Ages

Partner Yoga, Games and Crafts

Earn a Yoga Fun Patch!

Yoga in Your School

Customized Programs - All Ages

Teacher Workshops

Contact Us to Learn More!

Groups & Sports Teams

Complement Your Programming with Yoga and Mindfulness

Contact us to Learn More!